With over 10 years of clinical, sport and fitness experience, Sandeep brings a wealth of knowledge and a deep understanding of using movement as medicine. Her expertise is wide-ranging, covering active rehabilitation, personal training and aquatic therapy. Throughout her career, Sandeep has worked with diverse populations including ICBC, Geriatric, Stroke, Athletes, Pediatrics, Pre and Post surgery - adapting programs to meet each individual’s unique needs and goals.

Sandeep is passionate about helping individuals regain function, build strength, and achieve their recovery goals through exercise therapy. She prioritizes creating a safe, supportive environment where individuals feel heard, empowered, and motivated to take an active role in their health journey.

As a strong advocate for the importance of physical activity, Sandeep is committed to educating clients on the value of consistent, purposeful movement and guiding them through strategies to optimize their health. Her goal is to inspire positive and lasting change by blending evidence-based practices and client-centered care with compassion.

Beyond her professional work, Sandeep enjoys weight training, nature walks, yoga, pilates, and spin—activities that not only maintain personal wellness but also enhance professional insight into meaningful movement and holistic care.

With over 10 years of clinical, sport and fitness experience, Sandeep brings a wealth of knowledg... Read More

As both a dedicated Registered Massage Therapist and lifelong hockey player, Cole brings a unique blend of athletic experience and therapeutic knowledge to every treatment. With a deep understanding of the body in motion and the injuries that can come with it Cole is committed to helping patients not only recover, but thrive. Whether working with athletes, active individuals, or those dealing with chronic pain, Cole approaches every session with empathy, precision, and a true passion for getting people better. Known for building strong, trusting relationships with clients, he takes the time to listen, assess, and develop personalized treatment plans that reflect each person’s unique goals. Driven by a genuine love for helping others, Cole believes that healing is a team effort and is honored to be part of every patient’s journey toward wellness.

As both a dedicated Registered Massage Therapist and lifelong hockey player, Cole brings a unique... Read More

Claire is experienced in treating a wide range of pain disorders, including neck and shoulder pain, lower back pain, joint pain, knee pain, sciatica, headaches, stomachaches, and dysmenorrhea. She also effectively manages long-term conditions such as anxiety, depression, fatigue, insomnia, digestive disorders, stress-related issues, sexual dysfunctions, and infertility. Her approach combines acupuncture, cupping, ear-seeds, gua-sha, moxibustion and other techniques from traditional Chinese medicine to provide comprehensive care. Claire is well-equipped to help patients find relief and enhance their overall well-being.

Claire is experienced in treating a wide range of pain disorders, including neck and shoulder pai... Read More

As a Registered Massage Therapist, I focus on more than just muscles and movement. I focus on people. My approach to massage therapy is built on trust, open communication, and genuine care. I take time to understand what each client is dealing with, both physically and personally, so I can tailor treatment that actually helps. I don’t rush through sessions or rely on “one-size-fits-all” techniques. Whether someone’s recovering from injury, managing stress, or just trying to feel better in their body, I work with intention and attention. Clients often tell me they feel comfortable and listened to, that’s exactly the experience I aim to create. I believe strong client relationships are the foundation of good therapy, and I’m here to support people through every stage of their healing.

As a Registered Massage Therapist, I focus on more than just muscles and movement. I focus on peo... Read More

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